Aug
23
2019

Self Help Tips For Treating Gambling Addiction

Addiction in any form is dreadful and addiction of gambling is an obsessive-compulsive disorder. Gambling occasionally can be enjoyable, but prolonged interest in it, can turn into an obsession, compelling the gambler to gamble continuously, irrespective of whether he wins. Gambling addiction takes a toll on the addict’s finances and affects him socially, psychologically and physically. It devastates the gambler’s life and has serious consequences on family and friends.

How does gambling addiction start

People generally resort to gambling for various reasons, like curiosity, trying once and winning and getting hooked, but mostly gambling addiction is the escape route from personal relationship problems or any past or current failure in life. The simplest way someone gets addicted is to try once or twice, and with beginner’s luck, he wins, but after that he starts losing. In an effort to gain back the entire money, the gambler goes on playing, till he is left with nothing. Addicts do not hesitate to beg, borrow or steal money to continue their routine of gambling.

This situation must be tackled before it moves beyond control, but the most difficult task is to locate and identify an addict. An addict gambler is very smart to hide his characteristic traits. However, one symptom can give them away – they always try to sneak around, lie about their whereabouts and ask people to lend money.

Self-help for treating gambling addiction – What are the options?

The first step in curing gambling addiction is to confess in the presence of someone else. The presence of someone close would help the addict remain motivated to his efforts. This is the most difficult step as one who can admit that he is an addict, is half way through the curing process because most addicts shy away due to the fear of social rejection.

After the admission, the addict must avoid visiting the places where he gambles, like casinos and clubs. If he is addicted to online gambling then he must remove all sites from the computer. The next step is to engage in some fruitful activity that distracts the addict from gambling, like taking a walk, or visiting a gym.

Following natural therapies are better and safer than trying some kind of medicine, because all medicines have side effects and runs the risk of creating drug dependency. Gambling addicts can also join gambling anonymous support forums, where they can see others like them, trying to get rid of this dangerous habit.

Another step towards a better life can be self-hypnosis. An addict can either get a hypnotist / hypnotherapist, or buy a CD of self-hypnosis, or use a mix of the two methods. A hypnotist will not only hypnotize, but listen to his problems and identify the reasons for gambling and state a solution. However, if this option is not possible to avail for someone, self – hypnosis CDs is a good option too. Remember, getting rid of gambling addiction is an ongoing battle that an addict has to continue fighting unless chances of relapses end completely.

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Aug
15
2019

How to Stop Online Gambling Addiction

The gambling business has always been a big business with high turnover of millions of money involved. In the United Kingdom, the annual turnover, or the amount wagered, on gambling activities is estimated to be in the region of 42 billion. Base on research, in 1998, the expenditure was around 7.3 billion.

At present, online gambling addiction has become a very common problem for many people of different ages. The presence of over 1700 gambling websites on the Internet, through interactive television and mobile phones, have caused a significant increase in online gambling addictions. In other words, the convenience of gambling at home and the ease of setting up a gambling account, have given online gambling an extremely seductive and attractive nature.

Generally, gambling habits that begins as a recreation will eventually turn into a harmful gambling addiction. Gambling can be for leisure and entertainment, however, where money is involved, greed will be formed. And addiction often derived from the root of greed.
When you have online gambling addiction, you will eventually be numb to your feelings, putting you in your own world and preventing you from being authentic and honest with yourself.

The symptoms of online gambling addiction?

Low cash flow
Loss of interest
Less contact with the outside world
Loss of motivation
Absence in work
Anti-social
Dishonest
Debts
Begging for loans

How To Stop Online Gambling Addiction?

Online Gambling addiction is widely common in the world today. Many has tried but failed in quitting the addiction. It has been made so easy to access into the Internet today that convenience has made quitting extremely difficult for gamblers. Self help books aren’t great quitting tools as well because they take a one-size-fits-all approach and words on a page aren’t taking you anywhere. One of the effective approaches is by prohibiting the ease of access to gambling online. It can be done by installing an effective web filter, so that you can block out betting websites from your computer. Apart from this method, there is a new method through audio programs. This allows user to quit gambling progressively and it has been proven effective through tests.

One of the effective approaches is by prohibiting the ease of access to gambling online. It can be done by installing an effective web filter, so that you can block out betting websites from your computer. Apart from this method, there is a new method through audio programs. This allows user to quit gambling progressively and it has been proven effective through tests.

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